SM106

(Japanese: 海あり谷あり！ポケモン進化大特訓！！ We Have a Sea and We Have a Valley! Great Intensive Pokémon Evolution Training!!) is the 106th episode of the, and the 1,045th episode of the Pokémon anime. It first aired in Japan on January 27, 2019.

Major events

 * Ida's is revealed to have evolved into.
 * 's evolves into.
 * 's evolves into.
 * Lana receives a Primarium Z from Ida.

Pokémon debuts

 * Lana's Brionne
 * Lana's Brionne
 * Lana's Brionne

Humans

 * Nurse Joy
 * Hapu
 * Ida
 * Kanoa
 * Horacio
 * Yansu
 * Poni Island residents
 * Hapu
 * Ida
 * Kanoa
 * Horacio
 * Yansu
 * Poni Island residents
 * Poni Island residents

Pokémon
Who's That Pokémon?:  (Japan)
 * (evolves)
 * (newly evolved)
 * ('s; Nagisa)
 * ('s; Ride Pokémon)
 * (Alola Form)
 * ('s; Alola Form; Snowy)
 * (evolves)
 * (newly evolved; debut)
 * (Ida's)
 * (Horacio's; )
 * (×5)
 * (multiple)
 * (multiple)
 * (×3; debut)
 * (newly evolved; debut)
 * (Ida's)
 * (Horacio's; )
 * (×5)
 * (multiple)
 * (multiple)
 * (×3; debut)
 * (multiple)
 * (multiple)
 * (×3; debut)
 * (multiple)
 * (×3; debut)
 * (×3; debut)

Trivia

 * Poké Problem: Which of these Pokémon will evolve from in today's episode?
 * Host:
 * Choices:, , ,
 * Answer: Vikavolt
 * Your Adventure is used as an insert song.
 * This is the first episode since Seeing is Believing!, 743 episodes earlier, where two of the main characters' Pokémon evolve in the same episode.
 * This is also the first time when two of the main characters' Pokémon evolve in the same episode where one of those Pokémon doesn't belong to Jessie.
 * The ending animation is updated to include Lana's Brionne, and Sophocles's Vikavolt.
 * ,, and Hapu narrate the preview for the next episode.

In other languages
Umi ari Tani ari! Pokémon Shinka Daitokkun!! EP1049 SL106 SM106 SM編第106話 精灵宝可梦 太阳＆月亮 第106集