The Challenge of Life

The Challenge of Life is the opening theme song for the English dub of the twenty-second season, Pokémon the Series: Sun & Moon—Ultra Legends. It first aired with Lillier and the Staff!. The opening animation is composed of clips from the third and fourth Japanese openings, Future Connection and Your Adventure, as well as a clip from Episode 3 of Where Are You Going, Eevee?, while the ending animation is composed of clips from the second Sun & Moon series Japanese ending, Twerp, Twerpette.

Lyrics
''Rise if you're prepared for the challenge (Rise to the challenge) Rise if you're a champion at heart (Rise to the challenge)

Take my hand, we'll train as one And triumph together (Rise to the challenge) Nothing's gonna stand in our way

Stronger and stronger we'll Rise to the challenge of Life Pokémon!''

Humans

 * Hau
 * Hau
 * Hau
 * Hau
 * Hau
 * Hau
 * Hau
 * Hau

Pokémon

 * ('s; Sandy)
 * (Ride Pokémon)
 * (Alola Form)
 * ('s; Alola Form; Snowy)
 * (Hau's)
 * (Poké Ride)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (multiple)
 * (multiple)
 * (multiple)
 * (×3)
 * (Hau's)
 * (Poké Ride)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (Ride Pokémon)
 * (multiple)
 * (multiple)
 * (multiple)
 * (×3)

Opening animation spoilers

 * Hau and his make their appearances.

In other languages
OP22 The Challenge of Life